Kate Parish

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The weather is like me. It cannot decide. For a day or two it turns on the sunshine, reveals blue skies and cranks up the heat. But, then, it waivers. Predictability is boring. A challenge is needed. Flurries tease. Wind swirls. The cooling mix brings focused resolve. Runner shoes beckon motivation. Caffeine gives a warming boost. No more excuses. Self-discipline is the key. A friend nudges me to sign on for my… Read More

Yesterday, at 8:38 a.m., I participated in my first Color Run. While the race encourages people to live healthier, this 5k promotes diversity, creativity and community and not speed, competition or athleticism. I ran the Ypsilanti/Ann Arbor course with my second cousin Jennifer and her sister Katie. Thousands danced to Top 40 hits waiting for their wave in the race to begin. Dressed in mostly white, racers were blasted in a rainbow… Read More

Issa, Riff and I sprinted through Week 1 of summer break. It was a streak of hot, warped-speed fun, which included … pancake mornings, swim suit afternoons, and scorching-hot evenings that called for grilling out whenever possible. After-hours indulgences include ice-cold Bell’s Oberon long-necks, Hard Luck Candy Rootbeer Flavored Vodka on the rocks, Cherry ICEEs and Rock of Ages. critter camp at Burgess-Shadbush Nature Center. Issa continued her exploration of reptiles, amphibians, insects… Read More

One would think the back pain issues I have been experiencing resulted from the 3.1 miles of trails, I ran Saturday in my first 5k since August 2011. My friend, Sue and the Mathes Team challenged us runner to dig deep; and to run a course consisting mostly of hills and switchbacks.  The two 5ks I ran previously were a combination of street and trail. Plus, my training runs are usually through… Read More

This first week of NaNoWriMo has been all about setting the stage for my characters as well as for myself. Since this is my first 50k, I have put five contingencies in place to ensure a strong finish. What tips do you NaNoWriMo veterans have for us newbies? 1. Working Outline translates to flexible. Previously, I was just going to write until I reached 50k. But, I scraped that plan. Today, I stopped… Read More