Kate Parish

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Words are mighty. They wield the power to love, hate, free, imprison, heal, poison, mend, hurt, help, hinder, reward, punish, agree, protest, include, exclude, dominate, share, unite, divide, build, break, motivate, defeat, encourage, inhibit, celebrate, silence, bully, defend, protect, attack, empower, debilitate, propel, stop, add, subtract, multiply, delete, mediate, instigate, calm, infuriate, judge, forgive, push, pull, tarnish, shine, triumph, diminish, overpower, undermine, prevail, conquer, inform, conceal, protect, endanger, preserve, change, comfort, scare,… Read More

Wake-Up! The buzzard went off at 6:30 am. Should I shower? An extra 10 minutes to snooze? I told myself to take the 10 and then do a 5-in-30 workout on the elliptical after everyone was out the door. But, I knew this workout would not happen. Unless it’s a Zumba morning or it is warm enough to bike the Clinton-Macomb Trail, I am not motivated to exercise in the morning. I… Read More