Kate Parish

Archives

It must be that time of year. School is out in 46 days. The social calendar for May, June and beyond is filling quickly. There is little time to accomplish all those “to-d0s”; and just when I cross one off the list another quickly takes its place. So, this morning, I was thinking about ways I could rid myself of all the stress threatening to turn me into a snarly witch. Here’s… Read More

Up until September, I was an avid viewer of The Biggest Loser. My interest sparked when contestants from Southeastern Michigan celebrated tremendous successes on the show. The Biggest Loser does extend a powerful, positive message: anyone can make lasting positive lifestyle changes given the right environment, support and resources. Also, the celebrity personal trainers, Jillian Michaels and Bob Harper, appear to have a proven track records. Their exercise DVDs have been among… Read More