Kate Parish

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A local friend, business-owner turned founder and director of A Beautiful Me®, is on a mission. Since January 2009, Karen Palka and her group, A Beautiful Me, have offered self-esteem-building workshops to empower youth and strengthen communities. A Beautiful Me is a 501c3 charitable organization that fosters girls’ self-esteem in  3rd-12th grade through uniquely developed, interactive workshops. On Sunday, November 10, A Beautiful Me presents its 3rd Annual Avant Garde Hair Show Event and Fundraiser. This family-friendly fundraising event… Read More

Wake-Up! The buzzard went off at 6:30 am. Should I shower? An extra 10 minutes to snooze? I told myself to take the 10 and then do a 5-in-30 workout on the elliptical after everyone was out the door. But, I knew this workout would not happen. Unless it’s a Zumba morning or it is warm enough to bike the Clinton-Macomb Trail, I am not motivated to exercise in the morning. I… Read More