What is beauty? I cannot answer that. Everyone looks at the world with their own eyes. Each views people, places, and things from a perspective of personal experiences, history and media influences. What is beauty to me? A Beautiful Me®, a 501c3 charitable organization that fosters girls’ self-esteem, is at the top of my list. Related articles Six Sentence Monday: Forgotten Entry #9 (kateschannel.wordpress.com) Six Sentence Monday: Entry #8 (kateschannel.wordpress.com) Six Sentence Monday: Entry 10… Read More
Remember that ’80s song, Deep Feeling Fascination from Human League? Whenever I am in procrastination mode — like now — that song plays in my head; nonstop. Keep feeling [procrastination]. Passion burning. Love so strong. Keep feeling [procrastination]. Looking learning. Moving on. — Human League Here I sit in my writer’s chair. The elliptical machine in my home gym is lonely; waiting for my motivation to fire me up. What is… Read More
Yesterday, at 8:38 a.m., I participated in my first Color Run. While the race encourages people to live healthier, this 5k promotes diversity, creativity and community and not speed, competition or athleticism. I ran the Ypsilanti/Ann Arbor course with my second cousin Jennifer and her sister Katie. Thousands danced to Top 40 hits waiting for their wave in the race to begin. Dressed in mostly white, racers were blasted in a rainbow… Read More
One would think the back pain issues I have been experiencing resulted from the 3.1 miles of trails, I ran Saturday in my first 5k since August 2011. My friend, Sue and the Mathes Team challenged us runner to dig deep; and to run a course consisting mostly of hills and switchbacks. The two 5ks I ran previously were a combination of street and trail. Plus, my training runs are usually through… Read More
It must be that time of year. School is out in 46 days. The social calendar for May, June and beyond is filling quickly. There is little time to accomplish all those “to-d0s”; and just when I cross one off the list another quickly takes its place. So, this morning, I was thinking about ways I could rid myself of all the stress threatening to turn me into a snarly witch. Here’s… Read More
Simple things delight. An example would be drinking a steaming cup of coffee mixed with just the right amount of half-and-half and sugar. When combined with some quiet minutes to write a blog post or journal entry that simple joy is made even grander. Add the bonus of watching the brilliant sun dazzle against a clear, blue morning sky; and grander morphs into a forward-thinking mindset about what the rest of the… Read More
I did not ditch you. This week, I believe I contracted a very vicious sinus infection. It was my first one. So, I didn’t realize the nastiness I was in for until yesterday. We are slugging it out as I type. It will not win. I have drugs, faith, and nothing else creative to say. So, when I recover I will share more about my Freaky Friday 13th weekend.
I have excuses for everything. They are at the ready for missed workouts, disconnect with family and friends, not walking the dog, serving chicken nuggets for dinner, or any occasion. I catch myself firing them off whenever I fall short of meeting my expectations. At the school bus stop, Friday morning, one of my girlfriends commented on having finished her workout already. All of us other moms congratulated her motivation and commitment to… Read More
Nine years ago, I waited. The medicine the doctor gave to induce labor had started to work. I was told, it could take hours or even days before I would meet my baby. I was about to become a mom for the first time. Up until the previous day, my pregnancy had been a breeze. I felt good, could eat anything and still maintained a fairly active lifestyle. But, at 38 weeks and… Read More
This young man attends school with my daughter, Issa. While we don’t know him personally, a number of my neighbors do. One of them provides him with home physical therapy services. Cards Wanted for Boy with Leukemia.