Kate Parish

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One would think the back pain issues I have been experiencing resulted from the 3.1 miles of trails, I ran Saturday in my first 5k since August 2011. My friend, Sue and the Mathes Team challenged us runner to dig deep; and to run a course consisting mostly of hills and switchbacks.  The two 5ks I ran previously were a combination of street and trail. Plus, my training runs are usually through… Read More

How do I help when the loss is so tragic; understand when the pain is beyond comprehension; comfort when the hurt is so deep; answer when there are none? Death is tough. I have been touched — often and recently — from the passing of my grandparents, aunts, uncles, family friends, a sweet angel baby, and even a stuntman I didn’t know. Tragedy happens. No one knows why. It calls upon me to find words… Read More