Kate Parish

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I had a falling out with my exercise regimen. For nearly two years I stayed the course of mixing up various cardio work outs with interval strength training. The results: less stress, fewer inches, more energy and volumes of blog post ideas. But, something happened in the midst of summer. I was catching grasshoppers with Issa, star gazing with my husband and drinking root beer flavored vodka on the rocks. The hiatus… Read More